Men’s Health Awareness Month: Prioritizing Prevention, Promoting Wellness
June is Men’s Health Awareness Month, a time dedicated to raising awareness about the unique health challenges men face and encouraging men of all ages to take proactive steps toward better health. From routine checkups and cancer screenings to mental health support and lifestyle changes, this month is a call to action for men to take their health seriously.
Four Things Likely Affecting Your Mental Health, and Four Things You Can Do About It
Relationships or the pressures of performing at work or school are things we all know can have an impact on mental health, but sometimes it’s less obvious when the world around you is what’s causing problems. Whether you realize it or not, one or maybe all of these four things are probably affecting your mental health in some way right now.